about us
EATS a way of life
The EATS founders have always been passionate about health, and for over 15 years have lived healthy lifestyles in line with the latest evidence-based advice.
With several other health-orientated companies already successfully launched, they are community leaders in the realms of health and wellbeing.
EATS is the next stage in continuing to build this community of like-minded people, and aims to help everyone to eat well, feel great, and perform better than ever.
Why us
a different way to eats
Our meals are created to suit your health and fitness goals, whilst keeping you full and happy.
With chef-grade dishes made from whole foods, and delivered straight to your door, you can trust we have your back with every bite.
We also care about the environment as much as we care about you, which is why our food packaging not only looks great but is 95% plastic-free.
Our meals are designed to have a low Glycaemic Index to help you maintain stable blood sugar levels throughout the day. This will help you avoid the unpleasant effects of food cravings and low-grade inflammation that happens when blood sugars dip low frequently, while maintaining a great energy level throughout the day.
A diet high in fibre has been scientifically proven to help maintain good gut health, immune function, and metabolic health, and is associated with the prevention of diabetes and heart conditions. That’s why our recipes are high in gut-friendly fibre like vegetables, nuts, seeds, fruit, grains, and legumes.
Recent scientific studies have shown that what we eat is just as important as when we eat. When creating our meal plans we consider the principles of Chrononutrition, which is based on our body’s natural rhythms and suggests that certain foods can impact us differently when eaten at different times.
Ready to get fit?
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